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Tower/Mat Pilates 1.5 at Pilates Fusion

5.0(7)
7189 Navajo Rd, San Diego, CA, 92119
San Carlos

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About this class

This very fun class uses reformers that are converted into mats as the surface with emphasis on Tower/Cadillac work. This class focus on mat pilates moves with the combination of the springs. The focus is on alternating positions: from prone, supine, sitting, and standing; incorporating all meridians of your body. There is less body assistance unlike the reformer workout, making this class an excellent core workout!! You can expect a strong emphasis on balance, stability, and coordination. This a great mix of different movements, making this class an a refreshing change of pace

About this studio

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Pilates Fusion

Pilates Fusion is a gem of a boutique Pilates studio located in Del Cerro. Group classes are limited to eight people. Their specialized reformer machines are all equipped to convert…read more

Friday, April 19
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How to prepare

Please bring toe socks, a towel and water to class. There is a vending machine at the premise for drinks and snacks.

How to get there

Once you enter the plaza you will drive straight back of the lot and turn left, and there is ample free parking infront of the studio.

Studio amenities

Parking

7 ratings for Tower/Mat Pilates 1.5

5 stars
4 stars
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1 star
5.0/5.0
based on 7 ratings

Most recent reviews

Tower/Mat Pilates 1.5 with Marisa
New to the tower, everyone there was helpful with figuring it all out
Tower/Mat Pilates 1.5 with Marisa
I can always count on Marisa to facilitate a great class
Tower/Mat Pilates 1.5 with Marisa
This was a good and tough class. Loved it. Marisa is great.
Tower/Mat Pilates 1.5 with Marisa
The studio was very clean and cute. The instructor was clear with her instruction and helpful. Overall great class!

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