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Basic Matwork at Pilates Fitness Institute

151 Burswood Rd, Burswood, WA, 6100

Start taking classes at Pilates Fitness Institute and other studios!

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About this class

Matwork Pilates classes are conducted on the mat, utilizing your own body weight and small apparatus' for resistance. The beauty of matwork classes is the enormous freedom of being able to enjoy continuous fluid movement with uninterrupted flow but always at your level of ability.

About this studio

Pilates Fitness Institute logo
Pilates Fitness Institute

Our team are down-to-earth, all-around awesome people who also happen to be really good at what they do! We may be a little biased, but we know that we work really hard to ensure…read more

Sunday, April 21
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How to prepare

What to wear? Wear something comfortable that you can exercise in. Pants should be knee length or longer for men and women and fitted clothes will allow our instructors to better assess your technique. All classes require you to wear grip socks -you can purchase these at our studios for $18. What to bring? All you need to bring with you is a thin roll mat or large towel, water. All other equipment is supplied by PFI. We look forward to seeing you in class soon!

Studio amenities


33 ratings for Basic Matwork

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based on 33 ratings

Most recent reviews

Basic Matwork with Karina
excellent cues!
Basic Matwork with Allyssa
It was my first matwork class and Allyssa was great. The pace was steady and she kept a close watch on everyone to ensure they were using the right technique. I was very sore two days later!
Basic Matwork with Leeanne
Amazing workout and Leanne was very helpful. I'm used to reformer but this is another level in itself. Look forward to working more with Matwork!
Basic Matwork with Rachel
excellent instructor who's hands-on and makes sure you're doing the exercises correctly for best benefits.
Basic Matwork with Michael
Lovely instructor who really helped me through the class.

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