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Jumpboard Cardio at Pilates by Kahley

5.0(46)
12503 Hemlock St, Overland Park, KS, 66213
Overland Park

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About this class

You will be taken through a workout using the jump board a prop added to the reformer. This class is designed to increase your heart rate and promotes fat burning results!

About this studio

Pilates by Kahley logo
Pilates by Kahley

At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates instructors whose priority is you!

Tuesday, April 23
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How to prepare

**PLEASE NOTE** You MUST have Reformer experience for the Reformer classes!! Tennis shoes are recommended for Mat Reformology. For your FIRST visit arrive early to fill out a waiver and for a tour of the facility. We provide towels and bottled water for all of our guests!

How to get there

12503 Hemlock Street Overland Park, Kansas 66213

Studio amenities

Mats, Parking, Showers, Towels

46 ratings for Jumpboard Cardio

5 stars
4 stars
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1 star
5.0/5.0
based on 46 ratings

Most recent reviews

Jumpboard Cardio
Great jumpboard on the reformer: legs, core, upper body and more; great workout with a nice mix of strength and cardio; Kailey always makes it is challenging and takes the time to correct proper form and breathing
Response from the studio:
Thank you for the positive feedback! It's always a pleasure to have you in class!
Jumpboard Cardio
Great lower body workout ; your legs will be shaking by the end. Kahley makes it challenging and fun
Response from the studio:
Awesome! We love to know that the workouts are effective! Thank you!
Jumpboard Cardio
Great leg and core workout with some cardio mixed in; great class size with personalized instruction; Kahley always mixes it up and makes it challenging
Response from the studio:
Thank you and happy you had a great workout!
Jumpboard Cardio
This was such a fun class on the reformer; great for the legs and the core. Kahley made it a challenge, while at the same time easy to follow.
Response from the studio:
Happy to hear you got a great workout!!
Jumpboard Cardio
Jumpboard cardio is one of my favorite classes at Kahley's studio -great way to burn lots of calories & have fun while doing so!
Jumpboard Cardio
Excellent workout! Highly recommend!!
Jumpboard Cardio
A lot of fun.. Will be hobbling and swearing for the next few days but love that feeling. Can't wait to do it again!

Start taking classes at Pilates by Kahley and other studios!

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