Pilates Mat at Pilates Bodies in Motion
About this class
Our mat classes give you the opportunity to learn proper technique, core stability and endurance, and pilates exercises you can take with you. Each instructor will guide the class through a total body BASI mat workout that will keep you focused and having fun.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Pilates Bodies in Motion is located at 7326 27th St W in University Place, Washington 98466. Go to the back parking lot of Brassfields Salon and Spa and we are the lat door to the right.
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