Pilates Tower at Pilates Blast
About this class
This Pilates class will use the latest innovative version of the PILATES TOWER SPRINGBOARD. We love this apparatus as it creates stability and proprioception challenges unlike any other class we offer. Decorated with springs and pulleys of various tension, there are endless ways to challenge the body and mind. The deep stabilizing muscles are forced to work challenged by creative and dynamic variations of Pilates exercises we know and love . With a strong emphasis on alignment and connection of the core muscles, you will access exercises you have done on the reformer but deconstructed for better understanding, therefore better execution. Get ready to be challenged in new ways, think and sweat!
About this studio
Pilates Blast specializes in Pilates small group classes utilizing the Megaformer™ and a modern approach to the Pilates method.
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How to prepare
Please bring water and a towel to class.
How to get there
Free parking in the back lot off Peters Place.
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