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Pilates at Pilates Blast

134 Broad St, Red Bank, NJ, 07701
Tinton Falls

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About this class

Pilates Blast offers a modernized approach to the classical Pilates method. This class focuses on technique of the movement and the connection of the mind and body. When the mind connects into the body, every exercise is more intense. Muscles you never knew you had will burn and shake while targeting your core in every exercise. Pilates improves posture and alignment and prevents injuries by strengthening the intrinsic muscles that often get overlooked in other workouts. In this class, they target the large muscle groups as well as the the finer muscle groups leaving your body lean, toned and more flexible!

About this studio

Pilates Blast logo
Pilates Blast

Pilates Blast specializes in Pilates small group classes utilizing the Megaformer™ and a modern approach to the Pilates method.

Saturday, April 20
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How to prepare

Please bring water and a towel to class.

How to get there

Free parking in the back lot off Peters Place.

23 ratings for Pilates

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