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Gentle Focused Mat at Pilates and Arts

4.7(141)
1844 Echo Park Ave, Los Angeles, CA, 90026
Echo Park

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About this class

Joseph Pilates, creator of The Pilates Method, designed the original classic hour long Pilates mat workout as a mindful movement practice that increase core strength, flexibility, balance and coordination.

About this studio

Pilates and Arts logo
Pilates and Arts

Pilates & Arts in Echo Park is a unique movement studio/art gallery offering Pilates mat classes, Ballet, and other mind-body movement classes.

Wednesday, April 24
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How to prepare

Please bring ballet shoes for ballet class. Mats, props, and water are provided.

How to get there

Free street parking is available.

141 ratings for Gentle Focused Mat

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4.7/5.0
based on 141 ratings

Most recent reviews

Gentle Focused Mat with Esther
Love Esther’s approach to Pilates and descriptive instruction!
Gentle Focused Mat with Esther
Great teacher! After trying many other studios, I really like Esther’s style and instruction.
Gentle Focused Mat with Kat
Kat is a great instructorfunny and laid back, and super knowledgeable about the different Pilates movements. She tailored this gentle class to give us students exactly what we needed.
Gentle Focused Mat with Anastasia
More of a stretching/restorative class than an active workout but lovely nonetheless
Gentle Focused Mat with Anastasia
Alignment adjustments were amazing.
Gentle Focused Mat with Stephanie
No music and no real flow to class. Felt like too many breaks and not enough work, disjointed.
Gentle Focused Mat with Anastasia
Emphasis on form and isometrics. Different from other pilates classes I've been, which is good!
Gentle Focused Mat with Anastasia
One of the easier pilates classes I have done.
Gentle Focused Mat with Anastasia
Anastasia was great! Lots on helpful hands on corrections. Not a super hard workout but very beneficial class for loosening up.
Gentle Focused Mat with Anastasia
Lots of muscle release!

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