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Mat Pilates at Piazza Wellness Center

24941 Dana Point Harbor Dr, C120, Dana Point, CA, 92629
Laguna Niguel

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How it works

About this class

Improve breathing, increase flexibility and strength while focusing on control and core recruitment. These exercises challenge the mind body connection while balancing the body for improved posture and function.

About this studio

Piazza Wellness Center logo
Piazza Wellness Center

Piazza Wellness Center was created with a vision to provide the highest quality health and fitness services in one location. Their team of practitioners focus on lifestyle changes… read more

Tuesday, March 19
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How to prepare

What to wear: Comfortable activewear What to bring: Water bottle and yoga mat if you plan on taking Mat Pilates.

How to get there

Piazza Wellness Center is located at 24941 Dana Point Harbor Dr Unit C120, Dana Point, California, 92629. It is in Dana Marina Plaza on the corner of Golden Lantern and Dana Point Harbor Drive. Parking is in the lot directly behind "Mahe'" restaurant which is entered from Golden Lantern.

Studio amenities

Mats, Parking, Towels

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