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Stretch & Flow in 30 at Physique 57

2109 Broadway, Suite 206, New York, NY, 10023
Upper West Side

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About this class

Physique Stretch & Flow in 30 HOW IT WORKS Physique Stretch & Flow provides an opportunity to elongate muscles with stretches that are complementary to our Physique 57 classes. Think dessert for your body. You deserve it. WHO IT’S DESIGNED FOR Anyone looking to feel centered, balanced, and lithe in your life, wherever you are on your fitness journey. BARRE TIPS This 30-minute class provides stretches that are perfect for a warm up before another class or cool down afterwards. Full coverage socks are all you need. Due to the short length of the class, no late entry is permitted.

About this studio

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Physique 57

Physique 57 is a barre workout that combines cardio, strength training and stretching to sculpt and tone your entire body.

Tuesday, March 26
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How to prepare

Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe full coverage socks in the studio during class; no shoes or bare feet are permitted. Grippy socks are available for purchase.

How to get there

Our entrance can be found on the 2nd floor inside the Ansonia building on 73rd and Broadway.

Studio amenities

Lockers, Mats, Showers, Towels

53 ratings for Stretch & Flow in 30

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based on 53 ratings

Most recent reviews

Stretch & Flow in 30 with Lindi
Great instructor and a nice stretch, but a little short and cool as a stand alone class.
Stretch & Flow in 30 with Lindi
This class is a relaxing way to reset the body after a week of workouts. It was a great stretch and the instructor was very calming. Also, the studio is incredibly clean, has friendly staff, and provides nice amenities.
Stretch & Flow in 30 with Lindi
Good quick stretch class.
Stretch & Flow in 30 with Sarah
Stretch & Flow in 30 with Sarah
great class! very energizing and the instructor was very attentive and informative

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