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Mat 57 at Physique 57

4.8(3,271)
180 6th Ave, New York, NY, 10013
SoHo

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About this class

HOW IT WORKS: Mat 57 is a core-focused class that will target and tone your entire body. We use light weights and a ball, incorporating amped up Pilates-based exercises that will help you feel (and see) muscles in your midsection you didn’t even know existed. WHO IT’S DESIGNED FOR: Anyone looking for quick results and a challenging workout that will meet you wherever you are on your fitness journey. We recommend clients take at least four Physique Beginner classes before taking Mat 57, no dance experience necessary.**Due to the nature of these exercises, our pregnant clients will have to sit this one out.** BARRE TIPS: At Physique 57 we work out on a carpet which allows you to go deeper and max out all of our movements. Full coverage socks are all you need, plus a little determination.

About this studio

Physique 57 logo
Physique 57

Physique 57 is a barre workout that combines cardio, strength training and stretching to sculpt and tone your entire body.

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
Mat 57Andrea Colabufo
4.8
Flexibility, Balance, Core, Abs, Barre
Wednesday, March 27
60 min
Mat 57Ashlea Potts
4.8
Flexibility, Balance, Core, Abs, Barre
60 min
Mat 57Lisa Borres
4.8
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe full coverage socks in the studio during class; no shoes or bare feet are permitted. Grippy socks are available for purchase.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Mat 57

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 3,271 ratings

Most recent reviews

Mat 57 with Torrey
Mediocre class. Would’ve preferred more variety of moves
Mat 57 with Torrey
A great burn!
Mat 57 with Sarah
Loved this class, much harder than anticipated
Mat 57 with Torrey
Very difficult but the teacher was incredibly nice. I love the vibe of the studio.
Mat 57 with Lisa
Lisa was awesome. She has such good energy. Her class so fun and a great workout!
Mat 57 with Sarah
Too crowded
Mat 57 with Ashlea
Wow what a challenging class, but in the best way. Truly recommend. Love Ashlea!
Mat 57 with Jason
Love the playlist
Mat 57 with Andrea
tough class! Some directions weren’t super clear and I would say this is not for beginners.
Mat 57 with Ashlea
Great class and teacher was awesome :)

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