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F.I.T. ( Focused Interval Training ) at Physique 57 Manila

4.8(154)
W 5th, 5th Ave 32nd Street, Bonifacio Global City, Taguig, 1634

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About this class

Physique F.I.T. HOW IT WORKS F.I.T. is Focused Interval Training, designed to target and trim your arms and glutes. In one seamless sequence using weights, a playground ball, and your own body weight as resistance, you will create lean sculpted muscle, rev up your metabolic rate, and feel a sense of accomplishment after each rep. WHO IT’S DESIGNED FOR Anyone looking for quick results and a challenging workout that will meet you wherever you are on your fitness journey. We recommend clients take at least four Physique Beginner classes before taking F.I.T., no dance experience necessary. BARRE TIPS At Physique 57 we work out on a carpet which allows you to go deeper and max out all of our movements. Full coverage socks are all you need, plus a little determination.

About this studio

Physique 57 Manila logo
Physique 57 Manila

Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our Signature Physique 57 class…read more

154 ratings for F.I.T. ( Focused Interval Training )

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4.8/5.0
based on 154 ratings

Most recent reviews

F.I.T. ( Focused Interval Training ) with Che
This is a fast paced class ! Very intense
F.I.T. ( Focused Interval Training ) with Bernadette
It's my first class with Bern, and I really like the way that she helps me fix my form everytime that I get it wrong. She's super energetic, and makes sure that everyone gets that most out of each workout position. Definitely felt that burn with her!
F.I.T. ( Focused Interval Training ) with Che
It's an intense class, but the burn is worth it. Will come back for more. Thanks also to Teacher Che who's also super motivating!
F.I.T. ( Focused Interval Training ) with Che
workout was good but overpriced grip socks :(
F.I.T. ( Focused Interval Training ) with Che
Teacher Che was super helpful with my form and corrected me every time I deviated. The pace was also challenging enough, but not impossible to do. Definitely coming back to her class. She also super motivating, which helps when you wanna give up.
F.I.T. ( Focused Interval Training ) with Mia
Love Mia!
F.I.T. ( Focused Interval Training ) with Che
Che is great. This class is nonstop for 1hr so better if you’ve taken several of the other classes, especially Amped Up.
F.I.T. ( Focused Interval Training ) with Che
One of the best barre class I’ve attended!
F.I.T. ( Focused Interval Training ) with Che
Intense!
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How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel. And bring Full Covered Grip socks.

How to get there

Physique 57 Manila is located at W 5th, 5th Ave 32nd Street, Bonifacio Global City

Start taking classes at Physique 57 Manila and other studios!

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