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Signature (Ladies Only) at Physique 57

4.8(295)
Al Wasl, Al Safa Roads, Citywalk, Near ENBD, Dubai, 0

Start taking classes at Physique 57 and other studios!

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About this class

Been to the barre a few times? You will be provided opportunities to tailor the class to your own fitness level. Want more cardio? Want to focus a little more on a specific trouble zone? They’ll give you that and more. They recommend clients take at least four Physique Beginner classes before taking Signature level.

About this studio

Physique 57 logo
Physique 57

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief.…read more

Wednesday, April 24
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There are no upcoming “Signature (Ladies Only)” classes on this day.

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How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique. All first time clients must arrive 10-15 minutes before the class starts. New clients will not be able to join if the class has already begun.

How to get there

The Physique 57 Citywalk Studio is located at the intersection of Al Wasl and Al Safa Roads, adjacent to ENBD in Jumeirah, in Dubai. It is behind Spinneys.

295 ratings for Signature (Ladies Only)

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4.8/5.0
based on 295 ratings

Most recent reviews

Signature (Ladies Only) with Jalila
I always enjoy class.Very effective core training!
Signature (Ladies Only) with Maggie
Maggie is a great teacher - focused on form and uplifting !
Signature (Ladies Only) with Jalila
As always, brilliant class. Love every bit of it!!
Signature (Ladies Only) with Maggie
Excellent method.Always feel so good after the workout.
Signature (Ladies Only) with Jalila
The class is addictive! That’s just how good it is.
Signature (Ladies Only) with Kim
Very upbeat and motivating!
Signature (Ladies Only) with Maggie
Great work out, inspiring & passionate instructor
Signature (Ladies Only) with Maggie
What a class! cant feel my legs and take the stairs after BUT I totally recommend this class. Maggie was excellent and very helpful. The music too was great! Will defo come back for more!
Signature (Ladies Only) with Maggie
Extremely good full body toning and strengthening work out
Signature (Ladies Only) with Jalila
Very intense class, perfect complete sculpting! absolutely loved the energy and vibe of Jaliyah who very professionally guided, motivated and encouraged.

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