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F.I.T. (Focused Interval Training) at Physique 57

4.9(1,124)
320 N Canon Dr, Beverly Hills, CA, 90210
Beverly Hills

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About this class

HOW IT WORKS: F.I.T. is Focused Interval Training, designed to target and trim your arms and glutes. In one seamless sequence using weights, a playground ball, and your own body weight as resistance, you will create lean sculpted muscle, rev up your metabolic rate, and feel a sense of accomplishment after each rep. WHO IT’S DESIGNED FOR: Anyone looking for quick results and a challenging workout that will meet you wherever you are on your fitness journey. We recommend clients take at least four Physique Beginner classes before taking F.I.T., no dance experience necessary. BARRE TIPS: At Physique 57 we work out on a carpet which allows you to go deeper and max out all of our movements. Full coverage socks are all you need!

About this studio

Physique 57 logo
Physique 57

Physique 57 is a barre workout that combines cardio, strength training and stretching to strengthen and tone your entire body.

Sunday, March 24
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There are no classes Today, March 24.
Tuesday, March 26
60 min
Strength Training
Wednesday, March 27
60 min
Strength Training
Thursday, March 28
60 min
Strength Training

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How to prepare

Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe barre socks in the studio during class; no shoes or bare feet are permitted. They do sell grippy socks at the studio!

How to get there

Feel free to park in the RiteAid parking lot structure. They will validate parking for 2 hours.

Studio amenities

Lockers, Showers

500+ ratings for F.I.T. (Focused Interval Training)

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4.9/5.0
based on 1,124 ratings

Most recent reviews

F.I.T. (Focused Interval Training) with Renee
Everything burns when I’m in this class and it’s all about form, which is why I love Renee! She’s AWESOME about making the rounds and helps me every single person for the whole hour.
F.I.T. (Focused Interval Training) with Renee
Renee is amazzzzzing. Such great workout and great music. Super attentive to form and challenging us!
F.I.T. (Focused Interval Training) with Danielle
First timer and Danielle was SUCH a great instructor. She paid attention to every move and was very motivating and kind when correctly people’s positions and postures. Highly recommend her class for a great whole-body workout. Love her attitude! I want her to be my personal trainer.
F.I.T. (Focused Interval Training) with Renee
Renee is the BEST. So hard. So fun. Such great music
F.I.T. (Focused Interval Training) with Danielle
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F.I.T. (Focused Interval Training) with Danielle
Danielle is so incredibly kind and beautiful! She is an utter pleasure to take class from. Full body work out from one the sweetest people! Sounds too good to be true? No, it really is that great!
F.I.T. (Focused Interval Training) with Renee
Renee was very helpful and encouraging. Good workout but I think I may not be coordinated enough for this fast-paced class!
F.I.T. (Focused Interval Training) with Holly
Really intense. Mostly arms and glute/thigh work. Light on abs and stretches.
F.I.T. (Focused Interval Training) with Mandy
Intense!
F.I.T. (Focused Interval Training) with Mandy
Loved it .

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