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F.I.T. at Physique 57

Al Thanya Mall, Al Thanya Street, Dubai, 0

Start taking classes at Physique 57 and other studios!

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About this class

F.I.T. is Focused Interval Training, designed to target and trim your arms and glutes. In one seamless sequence using weights, a playground ball, and your own body weight as resistance, F.I.T. takes our signature class and turns up the heat by bringing extra focus and attention (and serious results) to your most visible spots. This is a great class to include in your regular fitness regime as we stay longer in the positions, allowing you to work deeply in your muscles and improve your mind-body connection. ***We recommend clients take at least four Signature classes before taking F.I.T. Full coverage socks required.

About this studio

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Physique 57

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief.…read more

Saturday, April 20
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How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique. All first time clients must arrive 10-15 minutes before the class starts. New clients will not be able to join if the class has already begun.

How to get there

This studio is located at Al Thanya Mall, Al Thanya Street and are on the 1st floor above Waitrose. Parking is available.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

31 ratings for F.I.T.

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based on 31 ratings

Most recent reviews

F.I.T. with Karlee
Excellent work out, inspiring teacher!
F.I.T. with Karlee
Brilliant! Karlee is amazing!

Start taking classes at Physique 57 and other studios!

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