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Amped Up! (Ladies Only) at Physique 57

Al Thanya Mall, Al Thanya Street, Dubai, 0

Start taking classes at Physique 57 and other studios!

How it works

About this class

Are you a barre fly? You’re familiar with our technique. Now it’s time to take your workout (and all that hard work) to a whole new level. From cardio-infused sequences to hardcore ab sprints, your endurance and metabolic rate will definitely get a boost with this class. Designed for clients who are familiar with our technique and positions, Amped Up! is a challenging step up from our Physique Beginner and Signature. (Like all of our classes, it’s intense – but totally worth it!).

About this studio

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Physique 57

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief.…read more

Monday, April 22
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There are no upcoming “Amped Up! (Ladies Only)” classes on this day.

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How to prepare

Wear comfortable workout clothing and full-coverage socks. Yes, they wear socks in class! They also sell Physique 57 socks in their boutique. All first time clients must arrive 10-15 minutes before the class starts. New clients will not be able to join if the class has already begun.

How to get there

This studio is located at Al Thanya Mall, Al Thanya Street and are on the 1st floor above Waitrose. Parking is available.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

33 ratings for Amped Up! (Ladies Only)

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based on 33 ratings

Most recent reviews

Amped Up! (Ladies Only) with Jalila
Amazing! So fun and difficult at the same time. Best energy

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