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Stretch Therapy Session at Physical Equilibrium

4.8(99)
515 Madison Ave, 3rd Floor, New York, NY, 10022
Midtown

Start taking classes at Physical Equilibrium and other studios!

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About this class

Myofascial release stretching therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the body out of alignment and cause its intricate web of fascia to become taut and constricted. Myofascial release sessions are hands-on dynamic manipulation of the entire body, a blend of stretch and massage to promote healing and relieve pain. Myofascial release stretches are designed to relieve soreness, trigger point areas that alleviate pain, improve circulation or tight areas in the body. Great for runners, long periods of sitting or standing, previous injuries, back pain, tension or tightness or relief from workout soreness. These sessions increase your range of motion, flexibility and mobility. Also great for Prenatal.

About this studio

Physical Equilibrium logo
Physical Equilibrium

Physical Equilibrium is a boutique personal training gym and fitness studio in Midtown. Integrated with Weiss Wellness, their specialty is working with clients on post rehabilitation… read more

Saturday, March 23
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How to prepare

Please wear or bring comfortable clothing.

How to get there

Physical Equilibrium is located at 515 Madison Avenue, 3rd Floor in Midtown, Manhattan.

Studio amenities

Lockers, Mats, Showers, Towels

99 ratings for Stretch Therapy Session

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4.8/5.0
based on 99 ratings

Most recent reviews

Stretch Therapy Session with Shirley
Absolutely amazing stretch!
Stretch Therapy Session
Necessity for all!!
Stretch Therapy Session with Shirley
Absolutely amazing therapy!
Stretch Therapy Session with Shirley
Holy moly! I felt so light when Shirley was done. Everything felt loose. It was perfect.
Stretch Therapy Session with Shirley
Shirley provided tremendous insight into my body and what I need to work on. It was a physically tough session, but great results.
Stretch Therapy Session with Shirley
Incredible!!
Stretch Therapy Session with Shirley
Amazing!!!
Stretch Therapy Session with Shirley
highly recommend for people with tight muscle issue. I sit all day on the desk and have tight neck, shoulders and hips. throughout the session, I felt tingling on my hands, legs and even face! Felt so relaxed after this session. will come back.
Stretch Therapy Session with Shirley
Shirley is such a joy to work with! Left feeling so much better than I did when I walked in. I will be back!!!
Stretch Therapy Session with Shirley
Shirley was welcoming and spent time to explain to me why I had pain and how I could feel better.

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