Functional Core at Physical Equilibrium
About this class
Get ready to feel your CORE burn in this dynamic class designed to increase trunk stability, fire your abdominal muscles and increase functional movement patterns.
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How to prepare
3rd floor in the 515 Madison Ave Building (entrance on 53rd between Park/Madison) We have lockers with key pads, changing rooms, and private showers fully stocked. We provide free mats or you may bring your own.
How to get there
3rd Floor in 515 Madison Ave Entrance on 53rd btwn Park and Madison Physical Equilibrium @ Weiss Wellness All classes located at this studio, unless noted.
Lockers, Mats, Showers, Towels
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Functional Core with Cody
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