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Reviews for Culture Shock - Strength at Physical Culture(v)

4.7(465)
4508 Valley View Rd, Minneapolis, MN, 55424
Edina

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About this class

Combines total body strength and resistance training with cardio to build lean muscle and burn fat. This 50-60 minute workout uses a variety of weights, resistance bands and your own body weight to move thru progressions that focus on movement, mobility and endurance. Wear shoes. Mats are optional, but not necessary for class. All levels welcome.

About this studio

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Physical Culture(v)

Physical Culture(v) offers top-trending fitness classes, with every class efficient and effective so you can get results. If you're looking for intensity with a serious sweat session…read more

465 ratings for Culture Shock - Strength

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4.7/5.0
based on 465 ratings
Culture Shock - Strength with Greta
Didn’t really like her “yelling” :/ but the workout was good
Culture Shock - Strength with Jill
Love this format!
Culture Shock - Strength with Heidi
Move at your own pace circuit strength class
Culture Shock - Strength with Heidi
Best instructor and one of the hardest classes in Minneapolis! Heidi is a rockstar!!!
Culture Shock - Strength with Emily
Good class
Culture Shock - Strength with Emily
Love Emilys enthusiasm and song choices. She was very encouraging and even offered easier modifications when needed! Most definitely taking this class again!
Culture Shock - Strength with Heidi
Great energy, good music, nice people in class!
Culture Shock - Strength with Emily
Great, difficult cardio/toning workout! Not beginner friendly.
Culture Shock - Strength with Heidi
Heidi is simply the best
Culture Shock - Strength with Heidi
Heidi is the best
Culture Shock - Strength with Emily
Challenging workout! Thanks Sam!
Culture Shock - Strength with Heidi
Love everything about it
Culture Shock - Strength with Nicole
This is a tough one! Ill be back for more.
Culture Shock - Strength with Heidi
Heidi is a Jedi master! Great class. I would have rated this at five, but when I went in this morning I think the earlier class just let out and it smelled kind of sweaty and stinky in the room. Just stale...I get that its a workout facility. and didnt stop me from having a great class.
Culture Shock - Strength with Emily
Great energy in the class - very full for a Sunday morning! I'm still sore 2 days later
Culture Shock - Strength with Emily
Very intense workout! Love the instructor and how she does every exercise with you
Culture Shock - Strength with Nicole
Nicole was awesome. Great class, lots of weights with cardio mixed in. Nice start to weekend!
Culture Shock - Strength with Jen
Tough class, up beat and works the whole body
Culture Shock - Strength with Tina
Great class!! Good balance between cardio and strength.
Culture Shock - Strength with Alexa
Love this class! Great mix of strength and cardio and I love using weighted bars. Alexa is a fantastic instructor. Music is one of the most important things in my workouts and Alexa's mix was awesome.
Culture Shock - Strength with Nicole
This is one of my favorite classes! The HIIT/strength format gives you a tough full body workout. Music and instructor are both great.
Culture Shock - Strength with Nicole
Such a great class! I love using the body bars-they're so versatile. Nicole is a motivating instructor and her music selection is too.
Culture Shock - Strength with Alexa
Love love this class!!
Culture Shock - Strength with Jen
Awesome class!
Culture Shock - Strength with Alexa
Alexa was the best teacher! So informative and encouraging and boy what a workout. Will definitely be back.