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Culture Shock - Strength at Physical Culture(v)

4.8(458)
4508 Valley View Rd, Minneapolis, MN, 55424
Edina

Start taking classes at Physical Culture(v) and other studios!

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About this class

Combines total body strength and resistance training with cardio to build lean muscle and burn fat. This 50-60 minute workout uses a variety of weights, resistance bands and your own body weight to move thru progressions that focus on movement, mobility and endurance. Wear shoes. Mats are optional, but not necessary for class. All levels welcome.

About this studio

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Physical Culture(v)

Physical Culture(v) offers top-trending fitness classes, with every class efficient and effective so you can get results. If you're looking for intensity with a serious sweat session…read more

Saturday, April 20
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How to prepare

Please bring gym shoes and a mat for all classes. No street shoes please.

How to get there

We offer a HUGE variety of classes such as HIIT, Strength, TRX, Circuit, Sculpt, Barre, Yoga and many fusions of these classes. Our instructors teach to the highest level of athlete in the room while offering modifications for anyone who needs/wants them.

Studio amenities

Lockers, Parking, Showers

458 ratings for Culture Shock - Strength

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4.8/5.0
based on 458 ratings

Most recent reviews

Culture Shock - Strength with Jill
Love this format!
Culture Shock - Strength with Heidi
Move at your own pace circuit strength class
Culture Shock - Strength with Heidi
Best instructor and one of the hardest classes in Minneapolis! Heidi is a rockstar!!!
Culture Shock - Strength with Emily
Good class
Culture Shock - Strength with Emily
Love Emilys enthusiasm and song choices. She was very encouraging and even offered easier modifications when needed! Most definitely taking this class again!
Culture Shock - Strength with Heidi
Great energy, good music, nice people in class!
Culture Shock - Strength with Emily
Great, difficult cardio/toning workout! Not beginner friendly.
Culture Shock - Strength with Heidi
Heidi is simply the best
Culture Shock - Strength with Heidi
Heidi is the best
Culture Shock - Strength with Emily
Challenging workout! Thanks Sam!

Start taking classes at Physical Culture(v) and other studios!

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