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Ass and Abs Lab at Phys Ed KC

4.9(38)
1415 W 39th Street, Suite A, Kansas City, MO, 64111
Midtown / Westport

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About this class

This 45 minute class is all about your rear view and building a bombproof strong core.

About this studio

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Phys Ed KC

At Phys Ed KC, they understand that fitness comes in unlimited forms and styles. Phys Ed KC is a small fitness studio offering classes in a variety of styles including strength… read more

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There are no classes Today, March 23.
Wednesday, April 3
45 min
Ass and Abs LabColeen Voeks
4.9
Strength Training

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How to prepare

Please bring a yoga mat for Yoga and Pilates classes and wear tennis shoes for strength classes. A water bottle is recommended for all classes and sweat towels are supplied free of charge. They have a limited amount of yoga mats available if you forget yours!

How to get there

The studio opens 15 minutes before class starts. There is plenty of on-street and side street parking available; early morning classes are welcome to use any surrounding business parking lots. Phys Ed KC is on the corner of 39th and Wyoming. Look for the bright blue door on 39th St.

Studio amenities

Showers

38 ratings for Ass and Abs Lab

5 stars
4 stars
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4.9/5.0
based on 38 ratings

Most recent reviews

Ass and Abs Lab with Coleen
The instructor is awesome! Great class.
Ass and Abs Lab with Coleen
Coleen is great! Very energetic and fu
Ass and Abs Lab with Coleen
Not at all what I expected (NOT like a barre class) but a great workout regardless. And Coleen is absolutely excellent!
Ass and Abs Lab with Coleen
Great workout. A lot of variety and sweat. This class started with a warm up including a super quick jog and some walking lunges. Ended with some circuit work.
Ass and Abs Lab with Coleen
Great instructor and workout!!
Ass and Abs Lab with Coleen
Good burn!
Ass and Abs Lab with Coleen
Friendly and helpful instructor!

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