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Yin at Phoenix Yoga Studios

1 Ringwood St, Ringwood, VIC, 3134

Start taking classes at Phoenix Yoga Studios and other studios!

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About this class

Yin – Beginner Friendly Yin is a wonderful complement to your strong ‘yang’ yoga practice. Learning how to slow down and really ‘be’ with our body is quite difficult. These classes are the perfect opportunity to do just that. A meditative, slow-paced practice that uses long, deep stretching to enhance joint mobility and flexibility, lengthening the muscles and fascia tissue. You can experience deep releases as you work through areas of the body that habitually hold tension and stress. Yin helps restore energy and calms the nervous system. All levels welcome, including beginners.

About this studio

Phoenix Yoga Studios logo
Phoenix Yoga Studios

Welcome to Phoenix Yoga Studios. We are a Yoga School that’s personal. Where the teachers will know your name – Where you will learn an effective practice that honours yoga as…read more

Thursday, April 25
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There are no upcoming “Yin” classes on this day.

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How to prepare

Bring water. $1 mat rental, $1 towel rental.

How to get there

Parking directly across the road - 2 hour limit between 8am and 5pm Mon-Fri, 8am and 12pm Sat, free on Sundays. 3min walk from Ringwood train station.

Studio amenities


52 ratings for Yin

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based on 52 ratings

Most recent reviews

Yin with Cyndi
First ever trying class pass. My teacher Cindy is really nice. The class is slow and perfect for destress and stretch. We had a drink with everyone after class.
Yin with Shannon
Room was quite cold
Yin with Sanjay
Not a traditional yin class as there was quite a bit of movement, chaturanga and yang posture names (half pigeon v. sleeping swan), however Sanjay was great at leading the class and remembering all students names and offering variations and adjustments. Warm welcoming vibe in a colourful studio.
Yin with Sanjay
Amazing Yin class with Sanjay. Beautifully structured flow of movements. Tranquil and sparkling clean studio. Gorgeous music. Couldn't have been better! Thank you :)
Yin with Sanjay
One of my favourite yoga studios. Sanjay is a great instructor and extremely attentive to each person in his class. I highly recommend Phoenix studios!

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