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Foundation Flow at Phoenix Yoga Studios

1 Ringwood St, Ringwood, VIC, 3134

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About this class

Foundation Flow – Beginner Friendly A more accessible class suitable for newer students or those wishing to get back to the basics. A slower sequence of postures that synchronizes breath with movement in order to build strength, balance, and flexibility. Refine your alignment and nurture your body. Beginner friendly, all levels welcome.

About this studio

Phoenix Yoga Studios logo
Phoenix Yoga Studios

Welcome to Phoenix Yoga Studios. We are a Yoga School that’s personal. Where the teachers will know your name – Where you will learn an effective practice that honours yoga as…read more

Monday, April 22
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How to prepare

Bring water. $1 mat rental, $1 towel rental.

How to get there

Parking directly across the road - 2 hour limit between 8am and 5pm Mon-Fri, 8am and 12pm Sat, free on Sundays. 3min walk from Ringwood train station.

Studio amenities


71 ratings for Foundation Flow

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based on 71 ratings

Most recent reviews

Foundation Flow with Nicole
Nicole is an outstanding teacher :)
Foundation Flow with Maria
Maria really knows her stuff. Slow and strong class! Thank you :)
Foundation Flow with Cyndi
Foundation Flow with Nicole
Fantastic class, great light and beautiful space. Really helps you feel relaxed and energised. Really enjoyed the tea time after class. Will be back again!
Foundation Flow with Maria
Spacious studio, great class and welcoming atmosphere - highly recommended.
Foundation Flow with Stef
Great yoga class, it had been a while but I feel great!
Response from the studio:
We hope you return for more soon!

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