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Tai Chi at Phoenix Chi Yoga

(2)
318 N 5th Ave, Phoenix, AZ, 85003
Central Phoenix

Start taking classes at Phoenix Chi Yoga and other studios!

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About this class

According to legend, T'ai Chi Ch'uan originated over a thousand years ago as a martial art by a Taoist priest. Its basic principle as a form of self-defense is that strength is not as important as the proper application of force. For hundreds of years, T'ai Chi Ch'uan was an elite form of self-defense and meditation, taught only within the Chen family. T'ai Chi Ch'uan became available to more students when Yang Cheng Fu began teaching his family form. The Tung Family has continued this tradition for over three generations and it is from their lineage that our T'ai Chi form originates. This is a beginning Tai, Chi class come experience the magic! Taught By David Block & Reed Rahn.

About this studio

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Phoenix Chi Yoga

Come to Phoenix Chi Yoga and clear your mind. Increase your awareness with positive thoughts and energy, and release the thoughts that don’t serve you in this moment. Transform… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
90 min
Tai ChiDavid Block
Martial Arts
Thursday, March 28
90 min
Tai ChiDavid Block
Martial Arts
Wednesday, April 3
90 min
Tai ChiDavid Block
Martial Arts
Thursday, April 4
90 min
Tai ChiDavid Block
Martial Arts

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How to prepare

Please bring a bottle of water, a towel and a mat, if you have one. Note that the studio rents mats, if needed. Make sure you have an empty stomach and drink plenty of water before and after class. Wear fitted exercise clothing that you can sweat in. No perfumes/colognes, dangling jewelry, ear phones, cell phones or anything that might be disruptive.

How to get there

Phoenix Chi Yoga is located at 318 N. 5th Ave, Phoenix, AZ, 85003.

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