Cardio Boxing at Phoenix Athletics
About this class
This class combines various forms of martial arts and self defense moves with aerobics producing a great workout for the whole body. Using a non-contact approach, learn how to throw a right cross, kick with purpose or bob and weave.
About this studio
Phoenix Athletics is a fitness facility in Elgin that provides multiple fitness disciplines incudling CrossFit, bootcamp, Cardio Boxing and Personal Training.
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How to prepare
Please wear comfortable workout clothing and athletic shoes. Bring water if you'd like!
How to get there
Phoenix Athletics is located at 1029 N Randall Rd in Elgin, IL.
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