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Pilates Mat at pH7 Pilates

4.8(36)
1162 Madison St, Denver, CO, 80206
Congress Park

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About this class

Experience a series of classical Pilates exercises designed to increase core strength and flexibility, while improving postural alignment. You will learn skills to better access your core, control your breath and experience mindfulness. Pilates mat work is not only foundational but a challenging and well-rounded workout for anyone. This class is great place to start before jumping into equipment classes or a welcoming homecoming for the experienced practitioner. This is an all level class.

About this studio

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pH7 Pilates

pH7 Pilates is a fully equipped, client-centered studio specializing in classical Pilates through private instruction and small group classes. pH7 has been helping clients build… read more

Saturday, March 23
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Today, March 23
60 min
Pilates MatLaura Louu Scannapieco
4.8
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, March 24
55 min
Pilates MatGayla Tracey
4.8
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 30
60 min
Pilates MatJen Mason Drolet
4.8
Flexibility, Balance, Core, Abs, Pilates
Sunday, March 31
55 min
Pilates MatGayla Tracey
4.8
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

- Allow time for parking and personal preparation by arriving at least 5 minutes before class begins - Wear comfortable studio attire - Silence mobile devices prior to entering the studio - Kindly remove shoes before coming into the studio - Leave valuables, kids, and pets at home - Avoid coming to class on a full stomach if possible - If you enjoy the studio, ask about monthly specials and package pricing

How to get there

If you are visiting our Madison Street studio, ample two-hour street parking is available on Madison Street. During the warmer months, please read street signs to avoid parking on the wrong side of the street on designated street sweeping days.

Studio amenities

Mats

36 ratings for Pilates Mat

5 stars
4 stars
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4.8/5.0
based on 36 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!