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High Intensity Interval Training at Pete in the Park

(4)
Shoreditch Park, 188 New North Road , London, N1 5EP

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About this class

High Intensity Interval Training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with intervals to recover. This type of training is used by athletes to improve performance, but it’s also been shown to greatly benefit athletes of all levels. Each short, intense workout provides improved athletic capacity. Pete in the Park takes place at Shoreditch Park which is located at 188 New North Road London N1 5EP in the United Kingdom.

About this studio

Pete in the Park logo
Pete in the Park

Pete teaches a 30 minute HIIT/functional training on Monday evenings in Shoreditch Park! These classes are fun, and fast and give you enough time to get your work out in right… read more

Thursday, March 21
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There are no classes Today, March 21.
Monday, March 25
30 min
Strength Training

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How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.

How to get there

Pete in the Park takes place at Shoreditch Park which is located at 188 New North Road London N1 5EP in the United Kingdom.

4 ratings for High Intensity Interval Training

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