High Intensity Interval Training at Pete in the Park
About this class
High Intensity Interval Training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with intervals to recover. This type of training is used by athletes to improve performance, but it’s also been shown to greatly benefit athletes of all levels. Each short, intense workout provides improved athletic capacity. Pete in the Park takes place at Shoreditch Park which is located at 188 New North Road London N1 5EP in the United Kingdom.
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
Pete in the Park takes place at Shoreditch Park which is located at 188 New North Road London N1 5EP in the United Kingdom.
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