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TRX at Personal Pilates Plus

4.8(66)
3537 W 44th Ave, Denver, CO, 80211
Highlands

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About this class

Similar to Pilates' results, TRX Suspension Training builds strength and endurance, increases flexibility, while burning calories and strengthening your core.

About this studio

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Personal Pilates Plus

Join Personal Pilates Plus for Reformer, Chair, Mat, Combo Classes, Piyo and TRX classes. For TRX classes, Personal Pilates Plus requires that tennis shoes be clean and dry.… read more

Monday, March 25
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There are no classes Today, March 25.
Saturday, March 30
45 min
TRXHeather Lee
4.8
Strength Training

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How to prepare

Bring some energy. Bring some water. Wear comfortable clothing, not too baggy in the thighs.

66 ratings for TRX

5 stars
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4.8/5.0
based on 66 ratings

Most recent reviews

TRX with Katie
My core is still store the next day.
TRX with Heather
It's a nice class and I really like heather. More of a mom and pop studio, the class was challenging, diverse clientele, much less intense than a bootcamp
TRX with Heather
Challenging class. Sore all over in a good way and liked the intimate size of the studio.
TRX with Heather
Always love this class! Perfect amount of work and Pilates elements, not too intense but enough to feel like you worked hard.
TRX with Heather
Heather does a great class. I love the pace for a Monday, you work hard but it is less "bootcampy" and more Pilates elements.
TRX with Heather
Always a great class!
TRX with Heather
FYI This is a good class and can be what you make it, however I would put it on a much smaller home-style shop than your typical studios.
TRX with Heather
Loved the equipment and exercises but workout was a bit slow
TRX with Heather
Pretty decent beginner class with basic moves.
TRX with Heather
Low energy class but was a good workout.

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