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Core and Restore at Personal Best Pilates Studio

6600 College Blvd, Overland Park, KS, 66211
Overland Park

Start taking classes at Personal Best Pilates Studio and other studios!

How it works

About this class

One hour exercise that focuses to connect breath, movement of the spine, and sequence of postures. Various props and methods are combined to design a unique flow. Each pose is designed to aid in strengthening deep muscles for a full body workout, while offering beneficial stretching with breath to align and restore the spine. All levels welcome. Classes are 50 minutes.

About this studio

Personal Best Pilates Studio logo
Personal Best Pilates Studio

Personal Best Pilates Studio is devoted exclusively to Pilates, Barre and Juvo Board training. They offer personal and group training on Pilates equipment, Pilates mat classes…read more

Friday, April 26
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How to prepare

Wear comfortable clothing you can move around in.

How to get there

Personal Best Pilates Studio is located at 6600 College Blvd, Suite 210, Overland Park, KS

4 ratings for Core and Restore

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Most recent reviews

Core and Restore with Elise
So I thought I was going to a Pilates class and I normally hate yoga, but I felt so much better after this class. My neck and shoulder pain that Ive been getting massages for, is almost gone. The instructor was so knowledgeable. I plan on coming back to Elises yoga class.

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