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iCardio at PerformanceGaines

4.9(9)
310 California Avenue, Palo Alto, CA, 94306
Palo Alto

Start taking classes at PerformanceGaines and other studios!

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About this class

iCardio is a cardio circuit class that keeps you moving. Cardio through weights and body weight exercises will challenge you and your muscular endurance. With a mixture of plyometrics, kettlebells, weights, TRX and other equipment you are pushed to your cardiovascular limit with unconventional exercise combinations. *all experience levels are welcome!

About this studio

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PerformanceGaines

PerformanceGaines Training. We do more than make fit bodies, they develop athletes with bodies built for a purpose. Start changing your life today. Your continued well being is… read more

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There are no classes Today, March 22.
Wednesday, March 27
60 min
iCardioKyler Ishiaki
4.9
Strength Training
Friday, March 29
60 min
iCardioNick Weiss
4.9
Strength Training
Wednesday, April 3
60 min
iCardioKyler Ishiaki
4.9
Strength Training

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How to prepare

Please wear athletic clothing and footwear, come prepared to train hard! Bring water if you'd like.

How to get there

PerformanceGaines can be located at 310 California Avenue in Palo Alto.

Studio amenities

Lockers, Mats, Showers, Towels

9 ratings for iCardio

5 stars
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4.9/5.0
based on 9 ratings

Most recent reviews

iCardio
I haven’t had much experience at all with anything that had to do with fitness, so I was extremely nervous. Kyler was a great instructor who patiently demonstrated the proper form and kept the class at a good pace. Also, the group i was taking the class with was very kind and welcoming!
iCardio
Great workout! Fun and dynamic. Coach Nick was great, he’s very knowledgeable.
iCardio
Great workout! Friendly and welcoming instructor and regulars

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!