ClassPass

Get ClassPass

Start taking classes at Performance Unlimited and other studios!

How it works

High School Strength/Movement/Leadership at Performance Unlimited

6300 Carmel Road , #140, Charlotte, NC, 28226
South Charlotte

Start taking classes at Performance Unlimited and other studios!

How it works

About this class

The High School Movement and Leadership class is 1.5 hour in length where our coach will provide intimate instruction and guidance during the entire hour. Each class will move through a progressive curriculum each week, based on developing skills in Mobility/Power/Strength/and Speed and applying this back to the field and court sport athletes demands. There are many physical subsets in those categories and the process is individual specific which means that each player will be encouraged to work on their own, outside of training to continue progression. Classes are located at our flagship facility at 6300 Carmel Rd Suite 140, Charlotte NC 28226. Tennis/Training shoes should be worn. No cleats. Promotional offers are currently being provided through a referral program. Ask our coaches or call the facility for more information. Summary: each referred athlete that signs up for a monthly membership gives you $10 credit in your account to be used on any PU service/program for the next 6 months. Any question regarding the makeup of the class or current injuries/aches/pains you may have that would help us guide your session more specifically, please call us @ 704-750-0805 or email our director: john@theperformanceu.com

About this studio

Performance Unlimited logo
Performance Unlimited

The Performance Unlimited Mission is to change, extend and improve life through principles-based living. They are a company dedicated to assisting athletes and fitness enthusiasts… read more

Saturday, March 23
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
There are no classes Today, March 23.
Monday, March 25
Tuesday, March 26

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear comfortable athletic clothing and well supported shoes.

How to get there

Performance Unlimited is located at 6300 Carmel Road, #140, Charlotte, NC. Facility is located behind Char-Bar-7.

Studio amenities

Mats, Parking, Showers, Towels

Start taking classes at Performance Unlimited and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!