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AntiGravity Aerial Yoga at Performance Pilates & Physiotherapy

4.7(50)
189 Carr Pl, Leederville, WA, 6007
Leederville

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About this class

Get your yoga off the floor and into the air! This practice will use gravity to your advantage opening a new world of increased freedom and flexibility in your joints. The usual pressure on knees and wrists experienced in a floor based practice is alleviated when working with the Harrison AntiGravity Hammock to produce situations of partial loading for these areas while building more efficient movement patterns. This contemporary evolution of yoga emphasizes the traditional principals of awareness and presence, offering deep rest and mediation in “cocooning” in every session. This class is not suitable for pregnancy

About this studio

Performance Pilates & Physiotherapy logo
Performance Pilates & Physiotherapy

This is a state of the art centre for wellness and rehabilitation incorporating Physiotherapy and Pilates.

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There are no classes Today, March 22.
Tuesday, March 26
60 min
AntiGravity Aerial YogaClaudette Raymundo
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
60 min
AntiGravity Aerial YogaClaudette Raymundo
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a towel and grip socks for Pilates classes. Wear long sleeves for AntiGravity Yoga classes!

50 ratings for AntiGravity Aerial Yoga

5 stars
4 stars
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4.7/5.0
based on 50 ratings

Most recent reviews

AntiGravity Aerial Yoga with Janine
Brilliant! As a person who is constantly sore from working out, this class is a godsend. My body feels so wonderful when I walk out of this class.
AntiGravity Aerial Yoga with Janine
It was very low impact I was after something a little more challenging. The instructor and studio were lovely and the class was fun just not quite challenging enough.
AntiGravity Aerial Yoga with Claudette
Fun! I felt so much better afterwards.
AntiGravity Aerial Yoga with Claudette
she is the bomb!
AntiGravity Aerial Yoga with Claudette
Super encouraging instructor
AntiGravity Aerial Yoga with Claudette
Love the instructor. I've only been here once but she remembers me
AntiGravity Aerial Yoga with Claudette
the instructor was lovely and I really enjoyed the content of the class. less yoga and relaxation than I have had at other aerial yoga classes and studios but a good challenge. a nice building but not a private studio so initially it was hard to block out the pilates class behind the veil and their instructor.
AntiGravity Aerial Yoga with Claudette
Claudettes super cool. Totally customised the class for what I wanted.
AntiGravity Aerial Yoga with Claudette
Really good aerial yoga class even for beginners. Instructor was excellent and paid close attention to everyone.
AntiGravity Aerial Yoga with Claudette
Claudette was lovely and I could really feel the difference in my body after the class

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