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Aerial Stretch at Performance Fitness & Nutrition

4.7(6)
88 SE 4th Ave, Delray Beach, FL, 33483
Delray Beach

Start taking classes at Performance Fitness & Nutrition and other studios!

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About this class

This class is for all levels of students who feel tightness in their extremities and need a deeper release of their connective tissues with the support of a strong prop like the Aerial swing. Clients are able to relax and rejuvenate into deep stretches with the aid of the aerial swing. Create more space in the body with our yoga hammock in poses like inversions to decompress the spine and stimulate the flow of blood and fluids, traditional poses to lengthen the muscles, and restorative poses to soothe the nervous system and calm the mind.

About this studio

Performance Fitness & Nutrition logo
Performance Fitness & Nutrition

Performance Fitness & Nutrition is a studio in Delray Beach offering BurnCycle Group Spin Classes, Aerial Yoga and traditional Yoga classes.

Thursday, April 18
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How to prepare

Wear comfortable clothing and athletic shoes.

How to get there

88 SE 4th Ave, Delray Beach FL 33483

Studio amenities

Mats, Showers, Towels

6 ratings for Aerial Stretch

5 stars
4 stars
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1 star
4.7/5.0
based on 6 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!