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TRX + Strength at Perform For Life

1825 Market St, San Francisco, CA, 94103

Start taking classes at Perform For Life and other studios!

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About this class

Use your body as your machine! Work up a sweat with this moderate to high intensity full body workout. Be ready to challenge your core strength, stability and muscle endurance as our Certified Strength and Conditioning Specialist takes you through a strength-focused TRX workout. Benefits: Core Strength, stability, balance, improved relative strength (strength in relation to your bodyweight), muscular endurance, improved posture Possible Equipment Used: TRX, dumbbells, kettlebells, and your own body weight!

About this studio

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Perform For Life

Perform for Life is a top-rated personal training gym in San Francisco. If you are looking for the best personal trainers in the Bay Area, look no further. Perform for Life's educated…read more

Saturday, April 20
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How to prepare

Please wear comfortable workout clothing and well-supported athletic shoes.

How to get there

Perform For Life is located at 1825 Market St in San Francisco, California.

Studio amenities

Mats, Showers, Towels

229 ratings for TRX + Strength

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based on 229 ratings

Most recent reviews

TRX + Strength with Coach
good mix up of exercises
TRX + Strength with Rebeca
I thought it was good, trainer was new. The music could’ve been better.
TRX + Strength with Carlos
Nice instructor but too crowded for the allocated space... 8 people on 4 TRX... Running into each other while doing lunges... It felt like we were literally on top of each other... Extremely uncomfortable :( wont be back
TRX + Strength with Carlos
Too crowded of a space
TRX + Strength with Carlos
Small space
TRX + Strength with Carlos
Great, supportive teacher. Quick & effective.
TRX + Strength with Coach
Great class! Peppy music.
TRX + Strength with Coach
Great tough workout
TRX + Strength with Coach
Tough workout, but did not do any TRX in todays class. Total workout was about 30 mins
TRX + Strength with Justin
No cardio, just strength training, but it was good

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