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Friday Night Lights at Perform For Life

4.4(22)
1825 Market St, San Francisco, CA, 94103
Mission

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About this class

Friday Night Lights Finish off the week strong and earn your weekend treats! Find your inner athlete as our Certified Strength and Conditioning Specialists take you through a variety of athletic movements. This class will prove to be just the right challenge to mix up your weeks workouts. Can be modifiable for all levels. Benefits: Cross training, increased strength, improved cardiovascular endurance. Great for runners, weekend warriors, and athletes Equipment Used: Dumbbells, kettlebells, TRX, plyometric boxes, agility ladder/speed equipment, ropes, med balls

About this studio

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Perform For Life

Perform for Life is a top-rated personal training gym in San Francisco. If you are looking for the best personal trainers in the Bay Area, look no further. Perform for Life's educated…read more

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How to prepare

Please wear comfortable workout clothing and well-supported athletic shoes.

How to get there

Perform For Life is located at 1825 Market St in San Francisco, California.

Studio amenities

Mats, Showers, Towels

22 ratings for Friday Night Lights

5 stars
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4.4/5.0
based on 22 ratings

Most recent reviews

Friday Night Lights with Carlos
Instructor was cool and very nice. Too short of a workout (40 minutes max) and too small of a place.
Friday Night Lights with Carlos
There is not a lot of space in there and my biggest worry is that everyone is doing a different exercise and some people are passing balls above others that cant see it and jumping around with a lot of equipment around them, it just cause a big safety hazard

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