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Pilates for Mums at Perfect Poise Pilates

Oliver House School, 7 -11 Nightingale Lane, Clapham South , London, LND, SW4 9AH
Clapham

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About this class

This class will improve your flexibility, strength, posture, and alignment so that you may achieve total body symmetry. Get ready to move with the power and stability of increased core strength. Feel free to bring your baby along! Toddlers are welcome to join you on the mat in this class.

About this studio

Perfect Poise Pilates logo
Perfect Poise Pilates

Perfect Poise Pilates is taught by qualified Pilates teacher, Danielle Valens, in South West, South East, and Central London. She offers a variety of classes catering to individuals… read more

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There are no classes Today, March 25.
Wednesday, March 27
60 min
Flexibility, Balance, Core, Abs, Pilates
Wednesday, April 3
60 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Perfect Poise Pilates classes take place at Oliver House School, 7 -11 Nightingale Lane, Clapham South, London SW4 9AH

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!