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Intervals & Arms Ride at Peloton Cycling Studio

140 W 23rd St, New York, NY, 10011

Start taking classes at Peloton Cycling Studio and other studios!

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About this studio

Peloton Cycling Studio logo
Peloton Cycling Studio

A high-end brick and mortar cycling studio, featuring the best indoor cycling instructors teaching the most dynamic classes, that are streamed live into homes. Please note…read more

Friday, April 19
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There are no upcoming “Intervals & Arms Ride” classes on this day.

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How to prepare

They recommend that you wear a tank top or t-shirt on top. Form-fitting pants or shorts that stay out of the way of moving pedals are ideal bottoms! They offer complimentary rental shoes, Aquacai water, and towels. If you prefer to bring your own shoes, their pedals are compatible with LOOK Delta and SPD cleats. Please either create a Peloton profile online at before your first class, or arrive 15 minutes early to do so.

How to get there

Please note that Peloton will randomly assign you a bike upon arrival. They kindly ask that you do not reach out to them and request a specific bike. Also note that you may be assigned to ride in the front row. Bike numbers unfortunately cannot be changed or re-assigned at any time. Thanks in advance for respecting this policy!

Studio amenities

Lockers, Showers, Towels

500+ ratings for Intervals & Arms Ride

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based on 5,103 ratings

Most recent reviews

Intervals & Arms Ride with Emma
So fun and motivating. Arms and legs are definitely a little sore. Emma is an A+ instructor.
Intervals & Arms Ride with Emma
Emma has the best music and positivity!
Intervals & Arms Ride with Jennifer
Not my fav instructor
Intervals & Arms Ride with Denis
Dennis is great and one of the few instructors that really engages with the live in-studio audience. the studio itself has changed a bit though... security guard stationed at the front of the podium before and after the ride- is that really necessary? He was acting like a bouncer as if riders were going to come up and harass the instructor, very bizarre and made me feel uncomfortable. Front desk staff also was rude and the vibe just felt odd. The workout itself though (which is what it’s about)- 5 stars!
Intervals & Arms Ride with Jennifer
Bike 11 not good, right up against the wall. Not very motivating as the instructor is focused on the filming and not the class. Class full of male fans of instructor, off putting. Glad I experienced it but not for me.
Intervals & Arms Ride with Alex
Crazy good class. Love love this workout and Alex is great
Intervals & Arms Ride with Alex
Great instructor !!
Intervals & Arms Ride with Jenn
The music was kinda slow for the energy I need to push through. Good class overall though!
Intervals & Arms Ride with Jess
Upbeat class with good direction from instructor. Maybe not my same taste in music but will definitely be back to try out other instructors as I like the overall feel of the class!
Intervals & Arms Ride with Alex
Alex was amazing per usual. Love the intervals and arms classes here. Always worth the $ at the joint.

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