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Pelo Strong at Pelo Fitness Russian Hill

4.8(499)
2325 Polk St, San Francisco, CA, 94109
Russian Hill

Start taking classes at Pelo Fitness Russian Hill and other studios!

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About this class

Pelo Strong is a whole body strength program designed around three basic movements: squat, lunge and plank. These are body weight drills (no equipment needed)... you don't even need to wear shoes!

About this studio

Pelo Fitness Russian Hill logo
Pelo Fitness Russian Hill

This Russian Hill studio specializes in Group Cycling classes and compliments them with body weight strength classes (Pelo Strong), vinyasa style yoga classes (Pelo Flow). They… read more

Sunday, December 9
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How to prepare

First Timers: - Go to www.pelofitness.com to create your user profile (this is required to assign you to a bike) - For cycling classes, arrive 15 minutes early so you can get properly fit to your bike. If you are not early for your first class, you will not be allowed in! Wear comfortable, close fitting clothes and be prepared to get gloriously sweaty! Bike shoe rentals are available, you can bring your own SPD clip shoes or regular sneakers work too! Mats are provided for yoga. Showers w/ towels and amenities are available.

How to get there

Pelo Fitness Russian Hill is on Polk Street between Union and Green.

Studio amenities

Mats, showers, towels

499 ratings for Pelo Strong

5 stars
4 stars
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1 star
4.8/5.0
based on 499 ratings

Most recent reviews

Pelo Strong
Annalisa was nice, but this workout was not that challenging
Pelo Strong
Annalisa is fun and encouraging. I had some injuries, and she made sure to adjust movements and check on me to see if Im doing alright. No weights in class but you still get your workout! Recommend to entry level people like myself.
Pelo Strong
Great mix of strength, cardio and flexibility!
Pelo Strong
Annalisa is the best! Great workout and motivating instructor.
Pelo Strong
Amazing workout, come prepared to sweat! This class is Tabata style, so it moves fast. Usually youll begin with a short warm up, a few cardio circuits and then a strength and balance circuit to close. Annalisa was awesome about providing modifications & encouraging us to challenge ourselves. Highly recommend!
Pelo Strong
Georgia was great!
Pelo Strong
Georgia is fantastic- equally motivating and challenging us to push ourselves harder. The class was great for body weight strength training. Overall I was very impressed with the facilities as well everything was immaculately clean and towels were available. Will be back again soon!
Pelo Strong
Great workout! Left feeling like I worked all muscle groups. Leslie was high energy and offered corrections throughout the class.
Pelo Strong
This class is packed with passion, skill and fabulousness. What an amazing workout. My friend Annelies drives 30 miles to join me for this class
Pelo Strong
One of the best classes Ive ever taken - Annalisa was energetic and fun and offered many variations on the exercises to tailor to everyones abilities.

Start taking classes at Pelo Fitness Russian Hill and other studios!

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