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Pelo Flow (Vinyasa) at Pelo Fitness Russian Hill

4.8109
2325 Polk St, San Francisco, CA, 94109
Russian Hill

Start taking classes at Pelo Fitness Russian Hill and other studios!

How it works

About this class

Vinyasa based yoga program that builds stability, flexibility and strength. It will renew and enhance a positive body-mind connection... great for cyclists of all levels!

About this studio

Pelo Fitness Russian Hill logo
Pelo Fitness Russian Hill

Lights down. Music up. Let's go. Pelo Cycling, Pelo Strength and Pelo Flow. Three programs built on real science... and built to be real fun. Their amazing cycling studio features… read more

Wednesday, May 23
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There are no classes Wednesday, May 23.
Today, May 24
60 min
Yoga
60 min
Yoga
Sunday, May 27
60 min
Yoga
60 min
Yoga
Tuesday, May 29
60 min
Yoga
60 min
Yoga

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How to prepare

First Timers: - Go to www.pelofitness.com to create your user profile (this is required to assign you to a bike) - For cycling classes, arrive 15 minutes early so you can get properly fit to your bike. If you are not early for your first class, you will not be allowed in! Wear comfortable, close fitting clothes and be prepared to get gloriously sweaty! For cycling classes, bring your own SPD clips or regular sneakers.

How to get there

Pelo Fitness Russian Hill is on Polk Street between Union and Green.

Studio amenities

Showers, towels

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109 ratings for Pelo Flow (Vinyasa)

5 stars
4 stars
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4.8/5.0
based on 109 ratings

Most recent reviews

Pelo Flow (Vinyasa)
Loved the massage at the end!
Pelo Flow (Vinyasa)
I usually come here for spin but Wow Cocos yoga was amazing! Definitely a slower flow with some deep postures but really focused on nailing the correct form which is rare in lots of yoga classes. Wish my 3 class limit on classpass could apply separately so I could come to pelo for both more often!
Pelo Flow (Vinyasa)
Nice, small class. Moves a bit repetitious.
Pelo Flow (Vinyasa)
Good stretches and mindful yoga. Its great for alignment and making sure your poses are optimal, less power yoga.
Pelo Flow (Vinyasa)
great instructor - ty!
Pelo Flow (Vinyasa)
Great class!
Pelo Flow (Vinyasa)
Coco is amazing and has such great energy
Pelo Flow (Vinyasa)
Loved Coco! She motivated me to try new poses and engage my core. Loved the meditation and essential oils at the end of class. Definitely recommend this class. Thank you!
Pelo Flow (Vinyasa)
The instructor Coco was very knowledgeable and hands on. She was great at getting feedback from the class to see what they were most interested in doing or trying. Overall the class was great. I think the room should be heated though- it was a bit cold the 2 times Ive been.
Pelo Flow (Vinyasa)
Great way to start a Sunday! Coco was great with adjustments, very hands on and personalized! I also loved how encouraging she was.

Start taking classes at Pelo Fitness Russian Hill and other studios!

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