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Pelo Flow at Pelo Fitness Russian Hill

4.8132
2325 Polk St, San Francisco, CA, 94109
Russian Hill

Start taking classes at Pelo Fitness Russian Hill and other studios!

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About this class

Our Vinyasa based yoga program builds stability, flexibility and strength. It will renew and enhance a positive body-mind connection... great for cyclists of all levels! Held in our gently warmed mezzanine studio. We'll provide the mat, you bring your beautiful self!

About this studio

Pelo Fitness Russian Hill logo
Pelo Fitness Russian Hill

Lights down. Music up. Let's go. Pelo Cycling, Pelo Strength and Pelo Flow. Three programs built on real science... and built to be real fun. Their amazing cycling studio features… read more

Wednesday, May 23
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There are no classes Wednesday, May 23.
Saturday, May 26
60 min
Pelo FlowKristin
4.8
Yoga
60 min
Pelo FlowKristin
4.8
Yoga

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How to prepare

First Timers: - Go to www.pelofitness.com to create your user profile (this is required to assign you to a bike) - For cycling classes, arrive 15 minutes early so you can get properly fit to your bike. If you are not early for your first class, you will not be allowed in! Wear comfortable, close fitting clothes and be prepared to get gloriously sweaty! For cycling classes, bring your own SPD clips or regular sneakers.

How to get there

Pelo Fitness Russian Hill is on Polk Street between Union and Green.

Studio amenities

Showers, towels

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132 ratings for Pelo Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 132 ratings

Most recent reviews

Pelo Flow
Loved Alan, the founder of Pelo. I always feel immediate results from his class!
Pelo Flow
Loved Kristin!! Great, challenging flow, and she was super attentive, providing hands-on adjustments and helping us deepen our stretches. Only recommendation would be to turn up her music, especially with the bass thumping downstairs.
Pelo Flow
The EDM in the spin class downstairs is very distracting. Dont get me wrong I love EDM, but not when Im in savasana. Studio needs never sound barriers between the two studios
Response from the studio:
Yay! We just built a sound wall! (greatest wall in the history of the universe) Such a difference now. Ahhh!
Pelo Flow
The music from the spin class is loud and you can hear it during yoga. If youre just looking to move/stretch this class is fine but dont expect the serenity of s nice yoga studio.
Response from the studio:
Fixed! We've built a sound isolation wall and what a difference! Hope you'll come try it out.
Pelo Flow
An excellent yoga class with a caring and thoughtful instructor
Pelo Flow
Great class but not super challenging
Pelo Flow
A very nice class and Kristin was great at paying attention to everyone and explaining each move and modification very well. Left feeling strong, balanced and relaxed.
Pelo Flow
What an excellent class

Start taking classes at Pelo Fitness Russian Hill and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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