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Restorative Yoga at Pedal Wild

4.1(8)
1865 Wayzata Blvd, Suite 105 and 106, Long Lake, MN, 55356
Long Lake

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About this class

Active recovery is fundamental to any balanced fitness program. Treat your body to our 75-minute restorative practice that will improve performance (by allowing much-needed recovery) and regain lost mobility and flexibility. Restorative yoga clears the mind, calms the body, induces deeper sleep and reduces stress. Poses will include supported inversions, deep forward bends, twists, longer holds with an emphasis on deepening exhalations. We'll conclude with a replenishing savasana/meditation practice. Suitable for beginners or advanced yogis.

About this studio

Pedal Wild logo
Pedal Wild

Pedal Wild is a large space filled with RealRyder bikes, TRX classes, and more!

Wednesday, March 20
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There are no classes Today, March 20.
Sunday, March 24
75 min
Restorative YogaJuliet Alden
4.1
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Restorative YogaJuliet Alden
4.1
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring dry and clean shoes.

How to get there

1865 W. Wayzata Blvd. Suite 105 & 106 Long Lake, MN 55356

Studio amenities

Lockers

8 ratings for Restorative Yoga

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4.1/5.0
based on 8 ratings

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