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Performance Interval at Pedal Spin Studio

266 Monterey Rd, South Pasadena, CA, 91030

Start taking classes at Pedal Spin Studio and other studios!

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About this class

This Spin class is great for athletes and fitness enthusiasts at every level. We use performance intervals, designed by professional endurance coaches, to train like professional athletes in a fun, welcoming group class setting. These classes sharpen your fitness and metabolism by building strength, endurance, and power in a focused and proven way.  We don't just workout. We train!

About this studio

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Pedal Spin Studio

Pedal Spin Studio offers indoor cycling, TRX, Pilates and group strength training classes in addition to instructors who share their personalities, playlists and strengths to create… read more

Monday, March 25
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There are no classes Today, March 25.
Thursday, March 28
60 min
Cardio, Cycling

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How to prepare

The studio rents spin shoes, but they aren't required. If you don't already own a pair, please wear regular athletic shoes.

Studio amenities

Mats, Parking, Showers, Towels

37 ratings for Performance Interval

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based on 37 ratings

Most recent reviews

Performance Interval with Sarah
Great intervals. Amazing music.
Performance Interval with Sarah
CrossFit wooooo!!!
Performance Interval with Sarah
Sarah Lynn is amazing and dedicated to each persons experience. She makes it really fun with great music and empowers you through the whole class. Super challenging but really inspiring because she cycles right along with you.
Performance Interval with Sarah
Great coach, very focused on form and gave really good tips on how to properly cycle. The only thing is she played some really slow songs during the interval parts which made me just lose energy for a bit

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