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Strength TABATA Ride at Pedal Spin Studio

1111 Foothill Blvd, La Cañada Flintridge, CA, 91011

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About this class

Tabata/Strength is a high-intensity strength/interval training that will boost your aerobic and anaerobic capacity simultaneously, increase your muscular endurance/strength, and improve your climbing/cycling technique and efficiency.

About this studio

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Pedal Spin Studio

*****PLEASE NOTE: Pedal Spin- La Canada is re-opening in their new space (1111 Foothill Blvd, La Cañada Flintridge, CA, 91011) and will hold classes again starting May 8th. Please… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tuesday, April 2
60 min
Cardio, Cycling

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How to prepare

Wear comfortable, moisture wicking clothes. All bikes are SPD compatible, but they also have toe cages for regular athletic shoes.

Studio amenities

Mats, Parking

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