INTRO to SPIN WORKSHOP at Pedal Spin Studio
About this class
If you have always wanted to try spinning but were intimidated or thought it was something you had to work up to, this class is for you. We will cover all the fundamentals of spin. You will receive instruction on bike setup, core movements, heart rate, base training, nutrition information and tips on how to improve your performance and enjoy your ride. You will leave this class with the confidence of a seasoned spinner.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
The studio rents spin shoes, but they aren't required. If you don't already own a pair, please wear regular athletic shoes.
Mats, Parking, Showers, Towels
People also viewed
Start taking classes at Pedal Spin Studio and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!