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SWEAT at Peak Human Performance

5.0(10)
7920 Corporate Blvd, Suite C, Plain City, OH, 43064
Plain City

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About this class

SWEAT– Is a treadmill based CARDIO class. This is the High Intensity Interval training class that puts all others to shame. It will have you gasping for air, swearing out loud and burning CRAZY calories all day long. Designed for runners of all types, sweat teaches you how to do time intervals properly using various inclines and speeds you might otherwise not think possible. Come sweat and learn how to make running fun again! Difficulty Level (Endurance – 80%) (Strength – 5%) (Flexibility/Mobility – 15%)

About this studio

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Peak Human Performance

At Peak Human Performance we offer a variety of group classes from metabolic conditioning circuits and traditional group X formats to boxing and pilates. We believe everyone can… read more

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There are no classes Today, March 23.
Saturday, March 30
60 min
SWEATAlex White
5.0
Cardio, Running

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How to prepare

Please don't wear street shoes. Place belongings in the locker room. Bring a water bottle (filtered water fountain is available onsite). Small towels are provided on-site, but bring your own if you may need a larger towel or prefer your own. If you are visiting us for the first time, please sign our liability waiver prior to your workout. You can visit our website to print it off (Client Section) or sign upon arrival. It is helpful if you arrive at least 10 minutes before class to stretch before warm-ups begin.

How to get there

7920 Corporate Boulevard Ste. C Plain City, OH 43064

Studio amenities

Lockers, Mats, Parking, Showers, Towels

10 ratings for SWEAT

5 stars
4 stars
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1 star
5.0/5.0
based on 10 ratings

Most recent reviews

SWEAT with Stacy
great class! love having it mid week!
SWEAT with Mike
Mike was very nice and assisted me at my pace. All the regulars were friendly too.
SWEAT with Mike
Kicked my booty, but Ill be back! Looking forward to exploring more of their classes.
SWEAT with Ken
tough, but worth it

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!