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FLEX at Peak Human Performance

4.6(17)
7920 Corporate Blvd, Suite C, Plain City, OH, 43064
Plain City

Start taking classes at Peak Human Performance and other studios!

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About this class

The PEAK HUMAN PERFORMANCE Adult Training classes are designed for clients who want to be prepared physically for an active and healthy lifestyle. You want to get strong? Never really been TAUGHT how to lift? Whether you're a weekend warrior, need more energy or just want a leaner more athletic body, this lifting group is for you! TAKE THIS CLASS TO: ~Increase energy & metabolism ~Increase posture ~Increase lean muscle ~Develop maximal muscular strength ~Develop functional core strength ~Decrease body fat percentage ~Learn CORE weightlifting techniques Intensity (6/10) {Cardio (5) / Strength (95)}

About this studio

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Peak Human Performance

At Peak Human Performance we offer a variety of group classes from metabolic conditioning circuits and traditional group X formats to boxing and pilates. We believe everyone can… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
FLEXAlex White
4.6
Strength Training
60 min
FLEXRobert Smaldino
4.6
Strength Training
Friday, March 29
60 min
FLEXAlex White
4.6
Strength Training
Saturday, March 30
60 min
FLEXAlex White
4.6
Strength Training
Monday, April 1
60 min
FLEXAlex White
4.6
Strength Training

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How to prepare

Please don't wear street shoes. Place belongings in the locker room. Bring a water bottle (filtered water fountain is available onsite). Small towels are provided on-site, but bring your own if you may need a larger towel or prefer your own. If you are visiting us for the first time, please sign our liability waiver prior to your workout. You can visit our website to print it off (Client Section) or sign upon arrival. It is helpful if you arrive at least 10 minutes before class to stretch before warm-ups begin.

How to get there

7920 Corporate Boulevard Ste. C Plain City, OH 43064

Studio amenities

Lockers, Mats, Parking, Showers, Towels

17 ratings for FLEX

5 stars
4 stars
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1 star
4.6/5.0
based on 17 ratings

Most recent reviews

FLEX with Vince
Great workout! Vince was helpful in correcting form as other have mentioned. Some modifications were given. I enjoyed it!
FLEX with Mike
Incredible workout!! Mike setup a great circuit covering total body workout. He helped correct form and made sure I didn't injure myself which was appreciated! Will absolutely return to this gym.

Start taking classes at Peak Human Performance and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!