ClassPass

Get ClassPass

Start taking classes at Peak 5 Fitness and other studios!

How it works

Strength at Peak 5 Fitness

(2)
4228 Melrose Ave, Los Angeles, CA, 90029
Hollywood

Start taking classes at Peak 5 Fitness and other studios!

How it works

About this class

The role of a strength and conditioning workout is to use exercise prescription specifically to improve performance in athletic competition. Strength and conditioning also helps athletes with injury prevention and proper mechanics within their sports performances. It is about more than lifting weights – it encompasses the entire development of the athlete and what is needed to improve physical performance. This includes plyometrics, speed and agility, endurance and core stability with strength training being just one piece of the puzzle.

About this studio

Peak 5 Fitness logo
Peak 5 Fitness

Their Mission: is to create a welcoming atmosphere where diverse groups of people – regardless of age, gender, race, sexual orientation or physical condition – join together to…read more

Thursday, April 25
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
  • Wed
    8
There are no upcoming “Strength” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Peak 5 Fitness is located at 4228 Melrose Ave, Los Angeles, CA, 90029.

Studio amenities

Lockers, Mats, Parking, Showers

2 ratings for Strength

5 stars
4 stars
3 stars
2 stars
1 star
0.0/5.0
based on 2 ratings

Start taking classes at Peak 5 Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!