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Reviews for Yin Yoga & Meditation – Beginning, All Levels at Peacebank Yoga Studio

4.7(203)
2603 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

Yin Yoga improves the health of connective tissue, especially around the joints. Gentle physical stress is applied to the targeted area through controlled stretching. Poses are performed while either seated or laying down. Props such as bolsters, straps and blocks are used to enhance each pose. The body’s own weight applies pressure to the area of focus. No muscular energy is exerted in the stretches. Poses are held for as long as five minutes. The student relaxes into each pose, making subtile adjustments and eventually surrendering to it completely. Yin Yoga & Meditation is a quiet practice that includes breath work, dim lights and a final meditation. This class has no prerequisites. Students of any age or physical condition are welcome.

About this studio

Peacebank Yoga Studio logo
Peacebank Yoga Studio

Peacebank Yoga Studio offers an wide range of yoga styles including restorative, yin and beginning. We also offer our own infusion of power barreYoga, coreflow and womens coreflow…read more

203 ratings for Yin Yoga & Meditation – Beginning, All Levels

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4.7/5.0
based on 203 ratings
Yin Yoga & Meditation – Beginning, All Levels with Jess
Lovely class, the props are not very well maintained.
Response from the studio:
Thank you for your feedback, We can only improve when we are made aware of our shortcomings. We apologize that you were not happy with the condition of our props. We do have a service that launders our blankets and bolsters and a service the wipes down and organizes the props during the week. We would love for you to reach out to us with more feedback on how we can improve! Thank you!
Yin Yoga & Meditation – Beginning, All Levels with Jess
Peaceful and grounding class. Wonderful instructor. Perfect for a Sunday evening wind down.
Yin Yoga & Meditation – Beginning, All Levels with Jess
Slow. gentle, and centering. Perfect way to get yourself into a good headspace before the week gets started.
Yin Yoga & Meditation – Beginning, All Levels with Jess
Relaxing, chill class.
Yin Yoga & Meditation – Beginning, All Levels with Sheryl
She humbly introduced herself to us. I love this studio the most.
Yin Yoga & Meditation – Beginning, All Levels with Setareh
Setareh is lovely - kindly guiding us through a rejuvenative and peaceful Sunday practice to be poised for a successful week!
Yin Yoga & Meditation – Beginning, All Levels with Setareh
Amazingly relaxing and centered
Yin Yoga & Meditation – Beginning, All Levels with Setareh
Setareh is always good to have as a teacher
Yin Yoga & Meditation – Beginning, All Levels with Setareh
This class was ok--- didn't find it did anything for my body besides being still for long periods of time.
Yin Yoga & Meditation – Beginning, All Levels with Ashley
great class. room was a bit too hot this week though
Yin Yoga & Meditation – Beginning, All Levels with Setareh
well attended - really good class to start the week. Setareh is a really good teacher.
Yin Yoga & Meditation – Beginning, All Levels with Sheryl
Great class to get deep into poses and really release. Love the opportunity to incorporate meditation at the end!
Yin Yoga & Meditation – Beginning, All Levels with Ranya
Class was a little over crowded
Yin Yoga & Meditation – Beginning, All Levels with Ranya
I went to the class with tense shoulders and hips and finished with a relaxed body (pain gone) and ready for a good nights sleep. (In fact, someone next to me fell a sleep! So lucky! And proof of how relaxing the class was.) Our instructor was great and explained the purpose of Yin and how it impacted our bodies physiologically - which was helpful for a newbie like me.
Yin Yoga & Meditation – Beginning, All Levels with Robin
love robin!
Yin Yoga & Meditation – Beginning, All Levels with Eileen
Very relaxing
Yin Yoga & Meditation – Beginning, All Levels with Nicole
Nicole was a great instructor!