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SlowFlow - all levels at Peacebank Yoga Studio

2603 Broadway, Redwood City, CA, 94063
Redwood City

Start taking classes at Peacebank Yoga Studio and other studios!

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About this class

Meditation in Motion is the heart of this practice. This class focuses on the essentials of a steady and present - slow flow practice. Whether you are a beginning student interested in 'going with the flow' in a way you can understand or a seasoned practitioner that enjoys taking the momentum out of movement and finding proper alignment and activation in the body/mind/breath. We often move quickly through life, so join us in finding balance as we slow down.

About this studio

Peacebank Yoga Studio logo
Peacebank Yoga Studio

Peacebank Yoga Studio offers an wide range of yoga styles including restorative, yin and beginning. We also offer our own infusion of power barreYoga, coreflow and womens coreflow…read more

Monday, April 22
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How to prepare

We rent mats for $1.00 if you do not have one. Please bring a water bottle and towel. Off street parking is available daily. All parking is clearly metered with pay station access. On weekends before 10 AM and after 6 PM all surrounding public parking is free and on Sundays all parking is free. We do not recommend parking in any lots clearly marked private parking.

How to get there

From highway 101 north or south: Exit Whipple Ave. Take Whipple Ave west to El Camino Real (Highway 82). Turn left on to El Camino and go a few blocks to Broadway. Turn left on Broadway and Peacebank will be on your left before the railroad tracks. For your safety we do not allow anyone to enter class beyond 10 minutes after the doors have closed and class has begun.

Studio amenities


101 ratings for SlowFlow - all levels

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based on 101 ratings

Most recent reviews

SlowFlow - all levels with Jen
Jen is an amazing and talented instructor - great class!
SlowFlow - all levels with Jen
Jen is the best teacher. She has the greatest energy. I love her music box and her singing. My favorite yoga class.
SlowFlow - all levels with Jen
Love love love this teacher. So motivating. Sings beautiful music and has the most relaxing instrument.
SlowFlow - all levels with Jen
Love this instructor. She’s very zen and has a cool music box she plays when we meditate. Great flow too!
SlowFlow - all levels with Jen
I like this teacher she is wonderful and I loved the singing /light hearted nature of it all. I dont appreciate hearing so much about food and all the food to burn off... in my opinion it is a toxic way to view meals and we need to break this cycle, I understand its thanksgiving but please think about how you may be coming off to those in class with sensitivity to these comments. We can eat without having to burn it off.. And its slow flow yoga, not Bootcamp so these comments caught me off guard. Thank you!
SlowFlow - all levels with Jen
Awesome teacher. Very hands on and told stories. Even sang to us at the end. Very relaxing.
SlowFlow - all levels with Sabrina
One of the best yoga classes I have taken. I loved the slower pace and didnt feel like we were rushing though poses. I got a great stretch through all my muscles and I felt all my stresses melting away. New favorite class.
SlowFlow - all levels with Ranya
One of those restorative classes where you lay on a position on your back for 20 minutes or so. I fell asleep a few times because I was relaxed. Definitely not a workout for your body but good for your mind I suppose.
SlowFlow - all levels with Ranya
super relaxing!
SlowFlow - all levels with Setareh
Very very mellow.

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