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Ashtanga Inspired Flow - Level 1-2 at Peacebank Yoga Studio

4.6(104)
2603 Broadway, Redwood City, CA, 94063
Redwood City

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About this class

Ashtanga Inspired Flow is a dynamic Vinyasa Flow class. Vinyasa’s strength is in its diversity. There is no single philosophy or sequence that teachers must follow. So there is a lot of room for individual personalities to come through. In this level 1-2 class we will explore traditional yoga postures in a new way, with varying sequences from week to week. Be prepared to sweat as we twist, lift, and activate every muscle in the body. This class builds strength, burns calories, and calms the mind. Come with an open mind and be surprised. Like everything in life, the student can make the class as easy or difficult as they choose.

About this studio

Peacebank Yoga Studio logo
Peacebank Yoga Studio

Peacebank Yoga Studio offers an wide range of yoga styles including restorative, yin and beginning. We also offer our own infusion of power barreYoga, coreflow and womens coreflow…read more

Thursday, April 18
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There are no upcoming “Ashtanga Inspired Flow - Level 1-2” classes on this day.

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How to prepare

We rent mats for $1.00 if you do not have one. Please bring a water bottle and towel. Off street parking is available daily. All parking is clearly metered with pay station access. On weekends before 10 AM and after 6 PM all surrounding public parking is free and on Sundays all parking is free. We do not recommend parking in any lots clearly marked private parking.

How to get there

From highway 101 north or south: Exit Whipple Ave. Take Whipple Ave west to El Camino Real (Highway 82). Turn left on to El Camino and go a few blocks to Broadway. Turn left on Broadway and Peacebank will be on your left before the railroad tracks. For your safety we do not allow anyone to enter class beyond 10 minutes after the doors have closed and class has begun.

Studio amenities

Mats

104 ratings for Ashtanga Inspired Flow - Level 1-2

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4.6/5.0
based on 104 ratings

Most recent reviews

Ashtanga Inspired Flow - Level 1-2 with Jos
Jos’s class really represents the essence of asana - balance between sthira and sukha, you are nudged in the direction of pushing a little pass your edge but Jos does it in a gentle way where your mind still feel at ease.
Ashtanga Inspired Flow - Level 1-2 with Rich
Come to this class for challenging sequences with a lot of play
Ashtanga Inspired Flow - Level 1-2 with Rich
Great instructor.
Ashtanga Inspired Flow - Level 1-2 with Veronica
Great class. Pretty packed so be sure to get there early.
Ashtanga Inspired Flow - Level 1-2 with Jos
Jos is always fabulous!
Ashtanga Inspired Flow - Level 1-2 with Jos
Good class but too crowded.
Ashtanga Inspired Flow - Level 1-2 with Jochen
Really crowded class, but the teacher had a great sense of humor and got the class laughing about it. would've loved for it to be more spiritual though.
Ashtanga Inspired Flow - Level 1-2 with Jos
Very crowded. Great instructor.

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