Wheel of the Seasons: Vinyasa I at Peace Through Yoga
About this class
This class integrates cosmological events with all the components of a creatively sequenced Vinyasa Level I class to create harmony with Universal energy. Astrology, Nature and the cycle of the seasons all have profound effects on our physical and spiritual bodies. Through movement, meditation and ritual, this class will help bring your energy into harmony with the Cosmos.
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How to prepare
We' re pretty casual at Peace through Yoga. Wear comfortable yoga or exercise clothes. Your instructor will ask you if you have injuries or limitations and may offer alignment cues adjustments to help you gain the most from each pose. You are welcome to use Peace through Yoga's mats, blocks and all other yoga props at no additional charge. If you have your own mat and props, we encourage you to bring them to class.
How to get there
Peace Through Yoga - Speedway is located at: 1032 Main Street Indianapolis, Indiana 46224 They are at the south end of the street between Yogulatte and Charlie Brown's, across from the GoKarting venue. You may park on Main Street in front of our studio, in the lot south of the studio and on the side streets behind the studio at no charge. Their Speedway studio is open on all race and training days except the Indy 500. Please allow extra time on days when events cause closures of some neighboring streets.
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